Add 1 Clove To Your Morning Coffee — Here's What Happens To Your Body

Add 1 Clove To Your Morning Coffee — Here's What Happens To Your Body One clove in your morning coffee. That's the whole change. But the effect on your stomach, your blood sugar, your gums and your immunity is far bigger than most people realise. In this video we break down the real science behind clove benefits, or laung ke fayde as most of us know them, and why the active compound eugenol has doctors and researchers paying attention. You'll learn how cloves fight H. pylori, the stomach bacteria behind most cases of acidity, gas, bloating, ulcers and chronic indigestion. In lab research, eugenol inhibited the growth of all 30 H. pylori strains tested, and the bacteria didn't develop resistance even after 10 passages, something ordinary antibiotics can't claim. We also cover cloves and blood sugar. A pilot study in prediabetic volunteers found that 30 days of clove polyphenol extract lowered both fasting and after-meal glucose. Add that to coffee's own effect on glucose absorption, and you have a simple daily habit worth understanding if you're diabetic or pre-diabetic. Then the part almost nobody talks about: the ulcer research showing that a low dose of eugenol healed stomach wounds faster, while a high dose made ulcers worse in nearly half the subjects. This is why more is not better with cloves, and it's the single most important mistake to avoid. Plus dental and gum benefits. In a triple-blind trial of 168 ICU patients, clove mouthwash cut pneumonia rates from 41.7% down to 20.2% compared with standard hospital antiseptic, by killing the mouth bacteria that cause it. Chapters 00:00 One clove, one big change 00:55 Antioxidants and free radicals 02:37 H. pylori — the hidden stomach enemy 04:31 Blood sugar and pre-diabetes 05:57 Ulcers and why less is more 07:19 Teeth, gums and fresh breath 08:21 How to make clove coffee properly 09:21 Who should be careful 10:19 Final summary How to make it: crush 1 to 3 whole cloves with the back of a spoon, drop them into your coffee, and drink as normal. Crushing releases the eugenol. Heat doesn't destroy it. Thirty seconds of effort. Who this video is for: anyone dealing with daily acidity, gas or indigestion, anyone managing blood sugar, and anyone who simply wants one small upgrade to a habit they already have. Important: if you take blood thinners like warfarin or high-dose aspirin, or diabetes medication, speak to your doctor before starting cloves. Don't give cloves to children under two. And never drink clove oil — it is for external use only and has caused serious poisoning in children. This video is for general education and is not medical advice. Do not stop or change prescribed medication on your own. Subscribe to Health Wellness Pharmacist and hit the bell for more evidence-based health videos. #Cloves #Laung #HealthTips #HPylori #BloodSugar #Acidity #NaturalRemedies #HealthWellnessPharmacist#drjavaidkhan #healthwellnesspharmacist kindly visit our site for business inquiries and appointment www.drjavaidkhan.com Facebook page of Health Wellness Pharmacist: https://bit.ly/3FoJioS Follow Us On TikTok: https://www.tiktok.com/@healthwellnes... This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Javaid Khan RPh and you. You should not make any change in your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.