Перейти к содержимому

Step-by-Step Tai Chi: Parting Wild Horse's Mane / Yang Style

Angie Sierra

0:00 / 0:00

Step-by-Step Tai Chi: Parting Wild Horse's Mane / Yang Style

6 815 просмотров · 4 года назад
Angie Sierra
842 подписчика
6 815 просмотров · 4 года назад
Step-by-Step Tai Chi: The easy-to-follow online course made for beginners and designed for inner peace, balance and wellness. The style practiced is the Tai Chi 24-Form Yang Style, with modifications tailored to promote both balance and fall prevention. https://shcollective.org/tai-chi-course ====== Video Timeline ====== Step-by-Step Tai Chi Instructional Video of Parting Wild Horse's Mane; the second movement (Form 2) in the Yang Style 24-Form. 0:00 For Promotional Use Only 0:11 Part 1 Foot Movements 0:47 Part 2 Foot Movements 3:23 Arm Movements 5:29 Combining Arms with Feet 7:10 Helpful Tip 1 7:44 Apply Helpful Tip 7:59 Helpful Tip 2 8:36 Part 1 and Part 2 Combined Hope this was helpful, thank you for taking a moment to watch 🙏 https://shcollective.org/tai-chi-course Angie Sierra: Tai Chi instructor with over 10 years providing community classes, personalized sessions, online workshops, and academic courses. #StepByStepTaiChi #TaiChiForBeginners #LearnTaiChi #TaiChiForWellness