Kundalini Yoga: 40min to Consciousness

⭐⭐⭐⭐⭐ Rated 4.9/5 by Retreat Participants “One of the most defining journeys of my life.” Join us in Italy → https://tri.ps/NuuQJ I designed this full Kundalini class to be a short 30min session. But like as usual, I talked too much and it ended up becoming a 40min yoga class! :P Regardless, it's a complete Kundalini sequence designed to warm up the spine, activate each Chakra, one by one, raise the Kundalini energy up to Ajña Chakra and gently elevate consciousness along the way. I hope you enjoy! ✨ Continue Your Practice with Refeel Yoga Go beyond one-off YouTube classes with structured 10-, 30-, and 90-day programs, authentic Kundalini Yoga, Tantra, Pranayama, and timeless Yogic wisdom. All designed to help you build a consistent practice and create lasting transformation. Start your 7-day free trial → https://refeelyoga.com 📱 Practice Anywhere Stay consistent wherever life takes you. • 📱 iOS & Android Apps • 📥 Offline Downloads • 📺 TV Casting • 📅 Progress Calendar & Habit Tracking • 🚫 100% Ad-Free Android App https://play.google.com/store/apps/de... Apple App https://apps.apple.com/us/app/refeel-... 🌱 Practice In Person — Retreats & Immersions Join us for immersive, in-person retreats and transformational experiences. https://www.wetravel.com/users/refeel... 🌿 Not Sure Where to Start? Feel Like Yourself Again Reset your energy and reconnect with your practice. https://refeelyoga.com/yt/2082-fly-again 30-Day Refeel Favorites Thirty of our most-loved classes in one guided journey. https://refeelyoga.com/yt/470-30day-r... 🌐 Connect with Us Mailing list https://refeelyoga.com/pages/refeelmail Instagram   / refeel.yoga   Facebook   / clelia.perzolla.refeelyoga   With love and gratitude, Andrew & Clelia ⚠️ DISCLAIMER Yoga is a spiritual practice primarily aimed at expanding consciousness and cultivating self-awareness. While physical benefits may occur, they are secondary and vary between individuals. Not all practices are suitable for everyone. Please consider your own physical, mental, and emotional condition before practicing. Consult a qualified medical professional if you have any concerns. By participating in this practice, you acknowledge that you do so voluntarily and at your own risk. Refeel Yoga, its teachers, and affiliates are not responsible for any injury or harm that may occur. #RefeelYoga #KundaliniYoga #ConsciousPractice #ChakraYoga #InnerWork