NEW: Does Alzheimer's Sleep Improve With Exercise? (AI)

Don't Forget to Share and Subscribe for more Dementia Research News Reasons to watch: Whether 6 months of supervised classes bought anyone more sleep than a monthly health talk What counted as exercise in this randomized controlled trial, and how much of it was homework How the medial temporal lobe, the memory centre and the emotion centre end up in a sentence about sleep The check for chance findings that every brain result in this paper had to get past Why the psychoeducation group's improving sleep scores are the trickiest number in the whole trial The 1 thing a carer of someone with dementia can act on, and the assumption worth dropping Read the research paper here: https://doi.org/10.1002/alz.71651 CHAPTERS: 0:00 Exercise classes, sleep diaries and one trial 0:29 What the summary claims about brain and sleep 1:42 The 46 people and the two programmes 3:58 Sleep diaries, fitness and the brain scans compared 8:22 Baseline gaps, self-reported sleep and small numbers 12:17 What a carer should raise with the doctor Learn More: YouTube:    / @naskishmanai   YouTube:    / @naskishman