Burn Belly Fat Fast | Home Cardio Workout | 7-Day Fat Loss Challenge | cult fit @cult.official
wearecult
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Burn Belly Fat Fast | Home Cardio Workout | 7-Day Fat Loss Challenge | cult fit @cult.official
52 951 просмотр · 4 г. назад
wearecult
2,29 млн подписчиков
52 951 просмотр · 4 г. назад
Join Day 2 of the 7-Day Fat Burn Challenge by cult fit and blast stubborn belly fat right from home! 💪 This quick, high-intensity fat burning cardio workout targets your core, boosts metabolism, and supports full-body weight loss. Stay active, stay consistent, and say yes to healthy living with #cultfit
Download the cultfit app to access more such content - https://bit.ly/30pXU5L
0:50 - High Knee March Warm-Up
1:33 - Standing Alternate Toe Touches
2:18 - Arm Swings for Upper Body Mobility
3:03 - Reverse Lunge with Twist for Core & Legs
3:54 - High Knee March (Round 2)
4:33 - Standing Alternate Toe Touches (Round 2)
5:09 - Arm Swings (Round 2)
5:45 - Reverse Lunge with Twist (Round 2)
6:53 - Knee Down High Plank to Low Plank
8:10 - Prone Pull Down for Back & Arms
8:53 - Jumping Jacks for Full Body Burn
9:52 - Half Crunches for Core Strength
10:50 - High to Low Plank (Round 2)
11:34 - Prone Pull Down (Round 2)
12:28 - Jumping Jacks (Round 2)
13:18 - Half Crunches (Round 2)
14:20 - High to Low Plank (Round 3)
15:05 - Prone Pull Down (Round 3)
15:53 - Jumping Jacks (Round 3)
16:48 - Half Crunches (Round 3)
17:36 - High to Low Plank (Round 4)
18:25 - Prone Pull Down (Round 4)
19:14 - Jumping Jacks (Round 4)
20:12 - Half Crunches (Round 4)
21:51 - High Plank Jacks for Core & Cardio
23:34 - Sphinx Pose for Relaxation
24:27 - Downward Dog Stretch
25:11 - Shoulder to Triceps Stretch (Left Side)
26:23 - Like, Subscribe & Support the Channel
Check out our Fat Loss Workouts playlist by cult fit : • No Equipment Fat Loss Workout By Cult Fit ...
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