Qigong Exercise for a Healthy Liver

In todays video, I talked about the importance of having a healthy Liver and its functions in Chinese Medicine. I also executed several Qigong exercises that are good for the liver. Hope this helps! Try these at home! #spring #healthtips #healthylifestyle #liverhealth #liverdetox #qigong #chinesemedicine #tcm - For more info about me: Website: https://arayaholistichealth.com/ Instagram:   / araya_hpm   Facebook:   / arayahpm   Tiktok:   / dr.khanita