A WEEK OF EVENING ROUTINES AFTER MY 9-5 *realistic* ✨ | workouts, studying, relaxing

Come along with me for a week of my evening routines! Lately my evenings have had a lot of variety — training, studying, reading, gaming, and just unwinding. This is what a realistic week actually looks like for me, not a perfectly curated version. In this video: Leg + upper body training (new Jeff Nippard Essentials block) Easy meal prep dinners (creamy chicken stew + potatoes, on repeat because it works) Reading updates + audiobook reviews (The Black Tongue Thief, The Ruin of Kings, Sunrise on the Reaping) Studying video editing (DaVinci Resolve Essentials course) Gaming evenings with friends Stretching + winding down before bed I'm also sharing a few honest reflections this week — including a session that just wasn't there energy-wise, and a personal book recommendation that's been really helpful for me. If you've ever had an evening where you just weren't feeling it, or you're curious how I balance training, learning, and relaxing without burning out, hopefully this gives you some insight (and maybe some inspiration). ⏱️ TIMESTAMPS 00:00 Monday 08:37 Tuesday 13:09 Wednesday 18:35 Thursday 22:44 Friday The courses I'm following 👩‍🎓 DaVinci Resolve Essentials https://www.udemy.com/share/10eI3f3@t... Diet and nutrition: Beginner to advanced https://www.udemy.com/share/101X1m3@O... The books I'm reading 📘 Ballad Of Songbirds And Snakes (Hunger Games) - Suzanne Collins The Blacktongue Thief - Christopher Buelman ACE: What Asexuality reveals about desire, society, and the meaning of - Angela Chen The Ruin Of Kings - Jenn Lyons Sunrise On The Reaping - Suzanne Collins Camera 📸 DJI Osmo Pocket 3 Instagram ✨   / maesnathalie   Goodreads 📚   / nathalie   If you enjoyed this video, don't forget to like, subscribe, and turn on notifications for more realistic lifestyle content! #EveningRoutine #RealisticRoutine #DayInMyLife #ProductiveEvening #WeekInMyLife #StudyWithMe #ReadingVlog #FitnessJourney #SlowLiving #ThatGirlRoutine