The One Word You're Saying That's Secretly Wrecking Your Brain

Before we begin, I need to ask you something. Think about the last time you genuinely felt at peace with who you are, not performing, not managing, not holding it together for someone else, just yourself. When was that? If it's been a while, if you can't remember, then what I'm about to share with you today is the most important conversation we've had on The Brave Table in the last four years. My guest today has spent 40 years inside the minds of the world's most talented people, CEOs, Olympic athletes, Hollywood actors, and every single one of them had the same wound. Not a lack of talent, not a lack of ambition, an invisible set of rules written in childhood, running everything: your relationships, your body, the way you mother, the way you talk to yourself at 2am when no one's watching. She's here today to show you where those rules come from and exactly how to rewrite them, without years on a therapist's couch, without more willpower, without pretending the pain didn't happen. This is Marisa Peer, and this is her most powerful conversation yet. Welcome to The Brave Table. What You'll Learn: The single word swap that turns "I want" (lack) into "I require" (a word your brain will act on) Why "you can't have it all" is a rule sold almost exclusively to women, and what it's cost you The "flawsome" mindset: why being a flawed mother is what actually makes you a great one The PPP method (Permanent? Pervasive? Personal?) for getting through anything The PPA framework, Present, Praise, Apologize, for raising secure, confident kids Why "when you don't fix your wounds, you bleed on the people who didn't even cut you" 🔗 Connect with Marisa Peer Instagram: instagram.com/marisapeertherapy Website: marisapeer.com Book — Your Mind, Your Rules: marisapeer.com/books Podcast — Your Mind, Your Rules: ymyr.buzzsprout.com YouTube:    / @marisapeer   🌟 Follow Dr. Neeta 📸 Instagram:   / neetabhushan   🌐 Website: https://neetabhushan.com ☕ This Episode Is Brought To You By Chai Tonics — code BRAVETABLE at chaitonics.com & we are officially on AMAZON USA! JASPR — code BRAVE for $200 off at jaspr.co/brave REJŪV — code BRAVETABLE at werejuv.com/?ref=NEETABHUSHAN @SUILIVE.DUBAI code BRAVE for $300 off Continue Listening Marisa Peer's original Brave Table episode (money blocks) —    • Marisa Peer: You Were Taught to Be Poor — ...   Ashley Turner — Microdosing for Menopause —    • Microdosing for Menopause: The Midlife Sec...   Sara Jane Ho — The Ancient Chinese Habits That Are Secretly Healing Women —    • The Ancient Chinese Habits That Are Secret...   Thanks For Watching: The One Word You're Saying That's Secretly Wrecking Your Brain #thebravetable #marisapeer #yourmindyourrules #mindsetshift Related Searches : the one word word youre saying thats secretly wrecking your brain