KEEP YOUR CURVES, KEEP YOUR BOUNCE.

Big heart - tiny kitchen - part 1 Shape and tone your tissues, fill your ribs, untuck (!!), mound your glutes,, open your belly, part your teeth and breathe..... simple, not easy. Bowspring Posture for more: alicertain.com/bowspring https://momence.com/Ali-Certain-Yoga/video... #ignoretheairplanenoise #turnthecameranexttimeboomer