Barefoot Shoes for the Gym? We Test Two So You Don’t Have To

Barefoot shoes can often get labelled as yoga footwear… but do they actually work in the gym? In this video, we put two Vibram FiveFingers models — the Graspifier and the Groundsplay — through real gym training to see how they perform for lifting, functional workouts, balance, and movement. We break down why a lot of coaches and PTs train in barefoot shoes, what makes them different from conventional trainers, and which of these two Vibrams might suit your style of training best. This isn’t about trends, biohacking, or meditation. It’s about grip, ground feel, control — and whether barefoot shoes can actually improve your gym sessions. 👣 Shoes tested: Vibram FiveFingers Graspifier & Groundsplay 🏋️‍♂️ Training: kettlebells, TRX, ViPR, lifting, functional gym work If you’ve ever wondered whether barefoot shoes make sense for the gym, this should help. Get more barefoot advice and see the shoes at BarefootJunkie.com