How to Control Top Mount After a Flower Sweep | ClearSky Training
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How to Control Top Mount After a Flower Sweep | ClearSky Training
251 просмотр · 2 дн. назад
ClearSky.Training
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251 просмотр · 2 дн. назад
The flower sweep gets you on top — but the sweep isn’t the end of the problem. What you do next determines whether you actually control the position.
In this ClearSky lesson, Coach John gives a quick flower sweep review, then focuses on improving top mount control after the reversal.
The key details are:
don’t stay low over the hips
climb higher on the body
use head and arm control to limit movement
take away the opponent’s ability to buck and create space
recognize when to maintain control, strike, or disengage
The bigger self-defense lesson is simple: winning the reversal does not mean you should stay on the ground longer than necessary.
Improve the position. Control the immediate problem. Escape when it is safe to do so.
Full lesson: • How to Control Top Mount After a Flower Sw...
Train More. Suck Less.
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