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How to Control Top Mount After a Flower Sweep | ClearSky Training

ClearSky.Training

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How to Control Top Mount After a Flower Sweep | ClearSky Training

251 просмотр · 2 дн. назад
ClearSky.Training
4,72 тыс. подписчиков
251 просмотр · 2 дн. назад
The flower sweep gets you on top — but the sweep isn’t the end of the problem. What you do next determines whether you actually control the position. In this ClearSky lesson, Coach John gives a quick flower sweep review, then focuses on improving top mount control after the reversal. The key details are: don’t stay low over the hips climb higher on the body use head and arm control to limit movement take away the opponent’s ability to buck and create space recognize when to maintain control, strike, or disengage The bigger self-defense lesson is simple: winning the reversal does not mean you should stay on the ground longer than necessary. Improve the position. Control the immediate problem. Escape when it is safe to do so. Full lesson:    • How to Control Top Mount After a Flower Sw...   Train More. Suck Less. ClearSky.training #ClearSkyTraining #GroundFighting #TopMount #FlowerSweep #KravMaga #SelfDefense