What I Eat in a Day for Weight Loss | High Protein Diet | Weight Loss Journey

What I Eat in a Day for Weight Loss 🥚☕🌽🍗 Welcome to my weight loss journey! ❤️ In today’s video, I’m sharing my simple daily diet, including homemade elaichi dalchini kahwa, boiled eggs, black coffee, roasted corn, chicken, and oats. ✨ My Full Day Diet: 🌅 Morning: 1 cup of kahwa (cardamom & cinnamon) 🍳 Breakfast: 2 boiled eggs + 1 cup of black coffee 🌽 Lunch: 1 roasted corn (bhutta) ☕ Evening: 1 cup of kahwa 🍗 Dinner: Chicken + oats + 2 boiled eggs 🌙 Before Bed: 1 cup of cardamom and cinnamon kahwa 📊 Daily Nutrition: Calories and macros are estimates and depend on portion sizes, cooking oil, and the amount of chicken and oats used. My goal is to share realistic meals and my everyday weight loss journey. Remember, everyone’s nutritional needs are different, and sustainable weight loss depends on your overall diet and lifestyle. If you enjoy simple diet ideas, healthy meal inspiration, and weight loss journey videos, don’t forget to LIKE, COMMENT, SHARE, and SUBSCRIBE! ❤️ Thank you for watching! 🫶 #WhatIEatInADay #WeightLossDiet #WeightLossJourney #WeightLoss #PakistaniDiet #HighProteinDiet #HealthyEating #BoiledEggs #ChickenAndOats #Kahwa #BlackCoffee #CalorieDeficit #FatLossJourney #HealthyLifestyle #DietVlog what i eat in a day, what i eat in a day for weight loss, weight loss diet, weight loss journey, Pakistani weight loss diet, Pakistani diet plan, high protein diet, boiled eggs for weight loss, chicken and oats, healthy dinner ideas, roasted corn diet, black coffee for weight loss, kahwa for weight loss, elaichi dalchini kahwa, calorie deficit diet, healthy eating vlog, daily diet routine, weight loss vlog, fat loss diet, what i eat in a day Pakistani