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You're Not Lazy, You're Just Fighting Your Brain | Anne-Laure Le Cunff

RISING with Steve Sima и Anne-Laure Le Cunff, PhD

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You're Not Lazy, You're Just Fighting Your Brain | Anne-Laure Le Cunff

1 338 просмотров · 11 месяцев назад
RISING with Steve Sima и Anne-Laure Le Cunff, PhD
1 338 просмотров · 11 месяцев назад
Are you struggling with procrastination? Do you have trouble finding your purpose? Neuroscientist Anne-Laure Le Cunff, author of the new book "Tiny Experiments: How to Live Freely In a Goal Obsessed World" has the insights that can help you. ----- 00:00 Intro 01:39 Procrastination – We’ve got it all wrong 06:37 Why “Hustle Culture” is so attractive 08:39 Finding purpose – why it’s dangerous 12:44 A healthy way to find purpose & meaning 14:22 How to deal with too many options 19:14 “I should…” – the most unhelpful idea 22:33 How to let go of goal-setting 24:13 Why we call people “geniuses” 26:49 Why we mean by “That’s impossible!” 29:10 The problem with fixating on outcomes 30:45 Growth Loops & Plus-Minus-Next 35:27 Communities - Why we should join & create them ----- Connect with Anne-Laure: https://nesslabs.com/ ----- Connect with Steve:   / stvsima