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Stop Buying Protein Powder! Make This at Home in just 5 minutes

Dhariii's.foodverse

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Stop Buying Protein Powder! Make This at Home in just 5 minutes

136 просмотров · 4 дн. назад
Dhariii's.foodverse
88 подписчиков
136 просмотров · 4 дн. назад
🥜 Homemade Protein Powder | Easy Protein-Rich Powder at Home Why buy protein powder when you can make a simple homemade protein-rich powder using nuts, seeds and roasted chana💪✨ This recipe is easy to prepare, requires just a few ingredients, and can be stored for regular use. 📝 Ingredients: 100 g Cashews (Kaju) 100 g Almonds (Badam) 100 g Pistachios (Pista) 200 g Roasted Chana 50 g Pumpkin Seeds 50 g Kachi Sing (Peanuts) 👩‍🍳 Method: 1. Lightly roast all the ingredients separately on medium-low heat. 2. Let everything cool completely. 3. Remove the skin from the roasted peanuts (kachi sing). 4. Grind all the ingredients into a fine powder. 5. Mix everything well and store in an airtight container. Tip: Roast everything mildly—don't over-roast the nuts and seeds, as they can release oil and affect the texture of the powder. If you enjoyed this recipe, subscribe to the channel for more homemade, healthy and easy recipes. ❤️ #HomemadeProteinPowder #ProteinPowder #HealthyRecipes #ProteinRichFoods #HomemadeRecipes #HealthyFood #ProteinRecipe #VegetarianProtein #HealthyHomemade #ProteinMix