Feldenkrais Pelvic Clock Practice

The Pelvic Clock practice awakens awareness of the quadrants of our pelvic bowl through regaining felt-sense and motor control that can be lost due to habitual patterns of movement. Want more Somatic Movement? https://www.templeofbearwellbeing.com... Want more free meditations? Listen here: https://insighttimer.com/templeofbear... Are you a Yoga Teacher looking for teaching resources? Visit: https://www.etsy.com/au/shop/Templeof... Want to work with me 1:1? https://www.templeofbearwellbeing.com...