Medicine Wheel Meditation - The 4 Directions, Earth & Sky
Gigi Ray
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Medicine Wheel Meditation - The 4 Directions, Earth & Sky
25 просмотров · 2 месяца назад
Gigi Ray
484 подписчика
25 просмотров · 2 месяца назад
Imagine your body as a Medicine Wheel - your front corresponds with the direction of North, Winter. Your right, the East, Spring. Your back body, the Summery South. And your left, the Autumnal West.
Below you is Mother Earth. In the space above, Father Sky. And at the center of your somatic compass, at the axis mundi - your HEART.
This meditation brings you in relationship with each direction and its wisdom, using your body as the interface between your awareness and the greater field of your life. Spend time with these great archetypal teachers and orient yourself inside the greater field of Life.
Learn about 1:1 offerings via my website:
https://www.templeofbearwellbeing.com...