Is CARNIVORE DIET healthy? | ft. Sangeetha Aiyer | The Habit Coach podcast

Is CARNIVORE DIET healthy? | ft. Sangeetha Aiyer | The Habit Coach podcast In this episode of The Habit Coach podcast, Ashdin is joined by Sangeetha Aiyer. She is a nutritionist and the founder of a health service called Rewrite Your Story. She has personally transformed her own life through an animal-based diet and now coaches others to achieve their health goals. Sangeetha tells us her journey through the years of having PCOD & Pre Diabetes, learning about food, and achieving fitness. They also discuss the pros & cons of plants in food, and the systemic issues when it comes to nutrition. Listen to the full episode here - https://open.spotify.com/episode/42wg... You can reach out to Sangeetha at: Twitter | Instagram | Rewrite Your Story (  / saaiyer  ) (  / sangeethaaiyer  ) (https://www.rewriteyourstory.in/) You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180 Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media: Twitter: (   / ashdindoc   ) Linkedin: (   / ashdin-doctor   ) Instagram: (   / ashdindoc  ) Facebook: (   / ashdin.doc.9   )