20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Calorie-burning HIIT workout that’s all standing and with no equipment. Target your full body with no repeats, perfect for a quick, effective session at home. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗣️Talking version of this workout:    • 20 MIN INTENSE HIIT WORKOUT - ALL STANDING...   ▸ All Standing Cardio HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 300 Oliver's IG:   / olisjostrom   Siia's IG:   / coach_siia