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35 Min Intense Walking Workout For Weight Loss

Walks Of Life

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35 Min Intense Walking Workout For Weight Loss

21 326 просмотров · 4 года назад
Walks Of Life
103 тыс. подписчиков
21 326 просмотров · 4 года назад
Here is an awesome 35 min walking workout for everyone looking for a fat-burning walking exercise you can do anytime, anywhere! This is a 35-min walking video, with variations, that's meant to keep you engaged and interested the entire time! Good luck and have fun exercising!❤️💪 TIMECODES: 00:00 Double Steps 00:38 Hand Claps 01:09 Arm Step Backs 01:39 Arms And Legs 02:02 High Kick Backs 02:25 High Heel Down 02:48 Jumping Jacks Walk 02:56 Hopscotch 03:19 Knee Lifts 03:42 Kick Backs 04:13 Leg Curls 04:36 Mini Squats 04:59 Mini Side Lunge 05:30 Side Walk 06:00 Skaters 06:24 Side Walk And Pulls 06:54 Rest 07:10 Double Steps 07:40 Hand Claps 08:11 Arm Step Backs 08:42 Arms And Legs 09:05 High Kick Backs 09:28 High Heel Down 09:51 Jumping Jacks Walk 09:59 Hopscotch 10:22 Knee Lifts 10:45 Kick Backs 11:15 Leg Curls 11:38 Mini Squats 12:01 Mini Side Lunge 12:32 Side Walk 13:03 Skaters 13:26 Side Walk And Pulls 13:57 Rest 14:12 Tap Back 14:35 Square Walk 14:50 Slides 15:21 Tap Out 15:44 Side Steps 16:15 Side Walk And Pulls 16:46 Side Walk 17:16 Step Back 17:39 Rest 17:55 Hands Up 18:18 High Heel Down 18:48 Hands & Thighs 19:19 Leg Curls 19:42 Side Arms 20:05 Side Elbows 20:36 Side Walk And Pulls 21:07 Rest 21:22 Tap Back 21:45 Square Walk 22:00 Slides 22:31 Tap Out 22:54 Side Steps 23:25 Side Walk And Pulls 23:56 Side Walk 24:26 Step Back 24:49 Rest 25:05 Hands Up 25:28 High Heel Down 25:59 Hands & Thighs 26:29 Leg Curls 26:52 Side Arms 27:15 Side Elbows 27:46 Side Walk And Pulls 28:17 Rest 28:32 Tap Back 28:55 Square Walk 29:11 Slides 29:41 Tap Out 30:04 Side Steps 30:35 Side Walk And Pulls 31:06 Side Walk 31:36 Step Back 31:59 Rest 32:15 Hands Up 32:38 High Heel Down 33:09 Hands & Thighs 33:39 Leg Curls 34:02 Side Arms 34:25 Side Elbows 34:56 Side Walk And Pulls