35 Min Intense Walking Workout For Weight Loss
Walks Of Life
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35 Min Intense Walking Workout For Weight Loss
21 326 просмотров · 4 года назад
Walks Of Life
103 тыс. подписчиков
21 326 просмотров · 4 года назад
Here is an awesome 35 min walking workout for everyone looking for a fat-burning walking exercise you can do anytime, anywhere!
This is a 35-min walking video, with variations, that's meant to keep you engaged and interested the entire time! Good luck and have fun exercising!❤️💪
TIMECODES:
00:00 Double Steps
00:38 Hand Claps
01:09 Arm Step Backs
01:39 Arms And Legs
02:02 High Kick Backs
02:25 High Heel Down
02:48 Jumping Jacks Walk
02:56 Hopscotch
03:19 Knee Lifts
03:42 Kick Backs
04:13 Leg Curls
04:36 Mini Squats
04:59 Mini Side Lunge
05:30 Side Walk
06:00 Skaters
06:24 Side Walk And Pulls
06:54 Rest
07:10 Double Steps
07:40 Hand Claps
08:11 Arm Step Backs
08:42 Arms And Legs
09:05 High Kick Backs
09:28 High Heel Down
09:51 Jumping Jacks Walk
09:59 Hopscotch
10:22 Knee Lifts
10:45 Kick Backs
11:15 Leg Curls
11:38 Mini Squats
12:01 Mini Side Lunge
12:32 Side Walk
13:03 Skaters
13:26 Side Walk And Pulls
13:57 Rest
14:12 Tap Back
14:35 Square Walk
14:50 Slides
15:21 Tap Out
15:44 Side Steps
16:15 Side Walk And Pulls
16:46 Side Walk
17:16 Step Back
17:39 Rest
17:55 Hands Up
18:18 High Heel Down
18:48 Hands & Thighs
19:19 Leg Curls
19:42 Side Arms
20:05 Side Elbows
20:36 Side Walk And Pulls
21:07 Rest
21:22 Tap Back
21:45 Square Walk
22:00 Slides
22:31 Tap Out
22:54 Side Steps
23:25 Side Walk And Pulls
23:56 Side Walk
24:26 Step Back
24:49 Rest
25:05 Hands Up
25:28 High Heel Down
25:59 Hands & Thighs
26:29 Leg Curls
26:52 Side Arms
27:15 Side Elbows
27:46 Side Walk And Pulls
28:17 Rest
28:32 Tap Back
28:55 Square Walk
29:11 Slides
29:41 Tap Out
30:04 Side Steps
30:35 Side Walk And Pulls
31:06 Side Walk
31:36 Step Back
31:59 Rest
32:15 Hands Up
32:38 High Heel Down
33:09 Hands & Thighs
33:39 Leg Curls
34:02 Side Arms
34:25 Side Elbows
34:56 Side Walk And Pulls