Prana Nidra Level Five: Chakra Rebuilding

A gentle Prana Nidra journey that uses breath-led awareness to restore balance through the chakra line—settling you into deep rest, then guiding a calm inner temple visualization where each chakra is softly nourished, cleared, and harmonized, leaving you feeling grounded, luminous, and quietly re-centered. Devatma Saraswati is an initiated teacher of yoga and tantra, dedicated to sharing authentic practices for healing stress, trauma, and emotional imbalance. Following a Kundalini awakening at 24, he immersed himself in traditional teachings across India and Southeast Asia, adapting ancient methods for deep transformation in today’s world. Download The Mp3 Here: https://srimantra.org/chakra-rebuilding Visit my website here: https://SriMantra.org Channel Schedule (PST): • Yoga Nidra & Guided Meditations published: Sundays and Fridays (6:00pm) • New Prana Vidya Podcast episode: every Wednesday (6:00pm) #PranaNidra #YogaNidra #ChakraMeditation #ChakraHealing #Breathwork #GuidedMeditation #DeepRelaxation #SleepMeditation #StressRelief #NervousSystemCalm #EnergyHealing #HealingMeditation #MindfulnessMeditation #Shavasana #InnerPeace #MeditationForSleep #RelaxationMeditation #HampiIndia #ShamanicJourney #SpiritualMeditation