ശ്വാസകോശ രോഗികൾക്ക് വ്യായാമം എത്ര പ്രധാനമാണ്?

Dr. Jaffar Basheer Senior Consultant Pulmonologist, Lourde Hospital, Taliparamba Director, Breathewell Allergy & Chest Clinic Anchor – Zahana Staff Nurse & Health Educator In this podcast, Dr. Jaffar Basheer discusses pulmonary rehabilitation and the importance of exercise for people with respiratory conditions—including suitable exercises, how regular physical activity can support better breathing and improve overall stamina, and the role of exercise in maintaining lung health. A simple and informative conversation for anyone who wants to understand how exercise can support respiratory health and become part of a healthier lifestyle. 00:00:00- Intro. 00:01:46- Pulmonary rehabilitation and mental health. 00:02:51- Exercises that can be done at home. 00:05:35- The course of exercise. 00:06:10- Benefits from exercise. 00:07:30- Tests or treatment before pulmonary rehabilitation. 00:09:20- What doctor have to say to those who are doing pulmonary rehabilitation.