20 MIN ARMS & SHOULDERS WORKOUT AT HOME!
The Medina Project
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20 MIN ARMS & SHOULDERS WORKOUT AT HOME!
23 просмотра · 1 мес. назад
The Medina Project
59 подписчиков
23 просмотра · 1 мес. назад
20-minute — ARMS & SHOULDERS workout at home using dumbbells
3 rounds each exercise
40 seconds work
30 seconds rest
So, join this challenge!
Subscribe and hit the like button!
@themedinaproject19
#workoutathome #armsworkout #fitness #shoulderworkout
