KPE Science Cafe | Fueling Performance: The Role of Nutrition in Enhancing Exercise Outcomes

At the latest KPE Science Cafe, held April 15, 2025, a panel of experts from U of T's Faculty of Kinesiology & Physical Education delved into the science behind nutritional strategies that optimize exercise performance, improve recovery, and promote long-term health outcomes. Panelists included Robert Bentley, assistant professor of cardiovascular physiology; Jenna Gillen, assistant professor of exercise physiology; Ira Jacobs, professor of exercise physiology and Daniel Moore, a professor of muscle physiology. The discussion was moderated by PhD candidate Liam O'Brien.