10 MIN INTENSE AB WORKOUT

Intense 10 min ab workout that you can do anywhere without equipment! This is a quick but yet effective routine to incorporate into your weekly training schedule. If you feel like you need more rest, or modify an exercise - do it! Push through the pain, and be rewarded with a rock-hard core. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙 CONNECT WITH ME ACROSS SOCIALS: @olisjostrom Business Inquiries: olivergasj@gmail.com Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referra...