Autumn Equinox Yoga Flow | 30-mins to celebrate the Equinox // Mabon // Fall - Beginner Friendly

Equinox // Mabon blessings! 🍂 As the season shifts into Autumn, join me for a 30-minute yoga practice where we notice what feels good for us now things are drawing inwards, and we find balance literally to bring a bit of strength in too! Beginners and regular practitioners welcome. You may want a mat and a block for this, but nothing is essential- feel free to get creative! Would love to know how you found the practice, and if you're in the Gloucestershire/Wiltshire/Cotswolds area, it would be lovely to see you for an event in person- see details below. Following the wheel of the year, I will be back on here again for a Samhain practice, though if you'd like to see more online offerings then let me know and I'll see what I can do! Take care, Bethan x 🌿Rooted | Gatherings inspired by the rhythms of nature🌿 Browse my in person events or subscribe to my mailing list: https://dandelion.events/o/rooted Connect with me on Instagram & Facebook: @rootedwithbethan #autumn #autumnequinox #equinox #mabon #yoga #yogaflow #beginnerfriendly #balance #fall #fallequinox