How to Run Your First 10K Race: Tips for Beginners

Running your first 10km race? Then this video's for you! We give you our best 10k race tips, from pacing to carb loading, training and so on. Gear Caroline's wearing the Fiesta Sports Bra from Runderwear: ➡️ Get 15% off items on https://www.runderwear.co.uk/ with code LYDS15 Follow us ➡️ Caroline:   / carolinerunsfree   ➡️ Lydia:   / comerunwith.me   Don't forget to subscribe! 🫶 Here's to those chats Between Miles 🏃‍♀️ Run with us