WORKOUT OF THE DAY | CROSSFIT, HIIT AT HOME | For Beginners & Advanced Athletes!

COME AND JOIN TODAY'S FULL BODY WORKOUT OF THE DAY - WITH ME AND MY MUM! Crossfit Inspired Home Workout for all Levels + Warm Up ! FULL BODY (Crossfit Inspired) WORKOUT for Beginners and Advanced Athletes What you need? 👉🏼 Dumbbells or Water Bottles Want more? 👉🏼 CORE WORKOUT:    • CROSSFIT ® ABS WORKOUT at home | 9 minutes...   👉🏼 CROSSFIT WORKOUT:    • CROSSFIT ® HOME WORKOUT | HIIT | No Equipm...   WARM UP: 1. Jumping Jacks 2. Air Squats 3. High Knees 4. Standing Side Crunches TODAY'S WORKOUT (3 Rounds): 1. Single Arm Snatches 2. Single Arm Snatches (other side) 3. Front Squats 4. Thrusters 5. Push Press 📷 GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH MY HOME TRAINING GUIDE: http://growingannanas.com » Subscribe: http://bit.ly/2QLvpXn » Instagram: http://bit.ly/2ZSdHFR » Facebook: http://bit.ly/2SVkgpE ✉ Contact (business inquiries): growingannanas@gmail.com