15 Min Energising Morning Yoga Flow | Full Body For All Levels

Good morning! This class will wake up every part of your body – perfect for those mornings when everything feels stiff and slow. No warmup needed, just roll out your mat and meet me in a seated position. If you don’t want to miss any of my latest classes, don’t forget to subscribe to my channel and turn on notifications by clicking the little bell 🔔 Stay healthy and happy, Pelin ♥ SAY HI TO ME ON INSTAGRAM   / pelinmelek.yoga   ♥ MY WEBSITE https://www.pelinmelek.com --- DISCLAIMER Even though Pelin is a medical doctor, the information and exercises on this website are not intended to diagnose, treat or cure any disease and should not be used as a substitute for medical care. You should always consult your physician before performing any of the exercises on this channel if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. As with any exercise program, when you practice yoga you run the risk of injury. Listen to your body and be mindful. By participating in these classes voluntarily, you acknowledge this risk and release Pelin from any liability.