DAY 1/ FEB PILATES CHALLENGE
PilatesBodyRaven
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DAY 1/ FEB PILATES CHALLENGE
44 055 просмотров · Трансляция закончилась 1 год назад
PilatesBodyRaven
463 тыс. подписчиков
44 055 просмотров · Трансляция закончилась 1 год назад
Ready to kickstart your pilates journey or get back into shape? Join my February Pilates Challenge! This 28 day challenge is perfect for Pilates beginners or anyone looking to master the fundamentals of Pilates. With 28 daily Pilates workouts and 4 live YouTube classes, you’ll strengthen your body, improve your posture, and feel the difference in just one month.
Follow this playlist throughout February and discover how Pilates can transform your body. Don’t let those New Year’s resolutions fail—this challenge is designed to keep you consistent!
For this live class you will need:
a yoga mat
water
a booty band or mini loop resistance band
light hand weights up to 5lbs
gliders or paper plates
Looking for more? Visit PilatesBodyRaven.com for exclusive access to additional workouts, pop-up classes, challenges, and more!