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Try this Pilates Arms & Abs BURNER! 20 Min at home workout for upper body results

PilatesBodyRaven

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Try this Pilates Arms & Abs BURNER! 20 Min at home workout for upper body results

18 636 просмотров · 4 года назад
PilatesBodyRaven
463 тыс. подписчиков
18 636 просмотров · 4 года назад
Welcome to the February Pilates Challenge on YouTube! This month, join me for 28 days of Pilates workouts and live YouTube classes designed to help you master the basics and get back into shape. Whether you’re a beginner or want to refresh your Pilates practice, this challenge will strengthen your body, improve flexibility, and keep you motivated all month long. Today’s workout is all about your arms and abs! You'll definitely feel the BURRNNNN throughout your whole upper body with this one! You'll need small hand weights and a mat. Use 1-3lbs weights if you can. Let's go! 👉 Explore More Workouts, Challenges, and Events Visit PilatesBodyRaven.com to discover exclusive workout programs, pop-up classes in your area, and so much more! 💌 Sign up for my monthly newsletter for the latest updates: https://tr.ee/div2E-_Yel 🛒 Shop My Favorite Equipment on Amazon: https://www.amazon.com/shop/pilatesbo... 📱 Follow me on social: Instagram: @pilatesbodyraven TikTok: @pilatesbodyraven 🔔 Don’t forget to like, share, and subscribe for more workouts from the Pilates Body Raven community! #PilatesChallenge #BootyBandWorkout #PilatesForBeginners #HomeWorkout #GlutesAndCore #StrengthAndFlexibility #Fitness2025 #MindBodyFitness