5 Minute Jive Dance Workout | Fun Dance Fitness for All Levels

Welcome to this 5 Minute Jive Dance Workout, This quick and fun dance fitness workout is designed to get you moving, boost your energy and leave you feeling GOOD all in just 5 minutes, Best done in your later follicular and ovulation phase! This is Day 6 of my daily wellness practices, a new practice every day to help you make time for yourself, reconnect ,with your body and feel your best. Subscribe for new daily classes! Come and say hi on Instagram:   / flowingwithellie   With love & gratitude, Ellie xxx 🤍 #5MinuteWorkout #DanceWorkout #JiveWorkout #DanceFitness #JiveDance #5MinuteDanceWorkout #QuickWorkout #CardioWorkout #DanceCardio #FunWorkout #HomeWorkout #FeelGoodWorkout #FollowAlongDance #DailyWellness #FlowingWithEllie