15 MIN YIN YOGA FOR LOWER BODY | Deep Stretch for Hips, Hamstrings, Calves & Lower Back

Welcome to this 15 Minute Lower Body Yin Yoga & Stretch, This relaxing Yin Yoga practice is designed to help you slow down, release tension and create space through your hips, hamstrings, legs and lower body, This is Day 3 of my daily wellness practices, a new practice every day to help you make time for yourself, reconnect with your body and feel your best, Subscribe for daily yoga, meditation, nervous system resets, mindfulness and feminine embodiment practices. Come and say hi on Instagram:   / flowingwithellie   My cute playsuit is from https://www.katafit.com.mx use code ELLIE20 for 20% off! With love & gratitude, Ellie xxx 🤍 #YinYoga #LowerBodyStretch #LowerBodyYoga #YinYogaForBeginners #HipStretch #HamstringStretch #LegStretch #YogaForFlexibility #YogaForRelaxation #GentleYoga #RelaxingYoga #YinYogaForFlexibility #YogaForHips #YogaForLowerBody #NervousSystemReset #MindfulMovement #DailyYoga #WomensWellbeing #YogaForWomen #SelfCare