435. How to Avoid Gossip + Set Nonverbal Boundaries with Nedra Tawwab

Subscribe: http://bit.ly/2Ryoz9A Website: www.almost30.com Audio Subscribe: https://pod.link/1148183612 On today’s show: In this episode, Nedra Tawwab lays the groundwork for implementing and integrating boundaries for yourself and your community. K + L get to the root of self-abandoning habits – often programmed into us in childhood through normalized parental behaviors – which can be detrimental to our ability to listen to our internal knowing. Plus, Nedra advises on how to self-advocate for what feels safe and right for you and dives into the ways we communicate with each other from face to face, to social media, to behind each other’s backs. Connect With Our Guest: Nedra Tawwab Instagram: https://www.instagram.com/nedratawwab... Read: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself: https://www.amazon.com/-/es/Nedra-Glo... Episode Sponsors & Brands We Love SafeSleeve | Use code “ALMOST30” for 10% off at https://www.safesleevecases.com/ BLUblox | Use code “ALMOST30” for 15% off at https://www.blublox.com/?rfsn=3584362... PBLC| Receive $10 in free stock in one of the 9 popular stocks listed here: BYND, DIS, PTON, TSLA, SHOP, ZM, AAPL, AMZN, SPY ETF: http://pblc.co/almost30 Imperfect Foods | 20% off plus free shipping at https://www.imperfectfoods.com/ with code “ALMOST30” Away | Start your risk-free, 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases, at http://www.awaytravel.com/almost30 For More Information: Almost 30 Podcast http://almost30.com/ https://podcasts.apple.com/us/podcast...   / almost30podcast   Courses, Merch, & Freebies: http://almost30.com/shop Krista Williams:   / itskrista   Lindsey Simcik:   / lindseysimcik   Podcast Pro: https://almost30.com/podcast-pro   / yourpodcastpro   Almost 30 Nation & Community:   / 1231189950261339   Podcast disclaimer can be found by visiting https://almost30.com/disclaimer Category Entertainment