#💯No Rice NoMillets💯Protein Idli recipe#புரோட்டீன்இட்லி# Weight Loss#Diabetes Friendly #Healthyidli

Idli No. 1 – Moong Dal Makhana Protein Idli Ingredients: 1 cup Moong Dal 1 cup Makhana (Fox Nuts) ½ cup White Chickpeas ½ cup Urad Dal ¼ tsp Fenugreek Seeds Salt to taste Method: Wash moong dal, white chickpeas, urad dal and fenugreek seeds thoroughly and soak them for 6–7 hours. Soak makhana separately for 6–7 hours. Combine all the soaked ingredients and grind them into a slightly coarse batter. Transfer the batter to a mixing bowl, add salt and mix well. Allow the batter to ferment for 4–5 hours. Pour the batter into idli moulds and steam until cooked. Soft and delicious Moong Dal Makhana Protein Idli is ready to serve. Idli No. 2 – Green Gram Idli Ingredients: 1 cup Green Gram ½ cup Masoor Dal ½ cup Urad Dal ¼ tsp Fenugreek Seeds Salt to taste Method: Wash the green gram, masoor dal, urad dal and fenugreek seeds well and soak them for 7–8 hours. Grind the soaked ingredients into a smooth batter and transfer it to a mixing bowl. Add salt, mix well and allow the batter to ferment for 4–5 hours. Once the batter is well fermented, pour it into idli moulds and steam until cooked. Soft and delicious Green Gram Idli is ready to serve! Idli No. 3 – Rajma Idli (Red Kidney Bean Idli) Ingredients: 1 cup Rajma (Red Kidney Beans) ½ cup Masoor Dal ½ cup Urad Dal ¼ tsp Fenugreek Seeds Salt to taste Method: Wash the rajma, masoor dal, urad dal and fenugreek seeds well and soak them for 7–8 hours. Add the soaked ingredients to a mixer jar and grind them to a slightly coarse batter. Transfer the batter to a mixing bowl, add salt to taste and mix well. Allow the batter to ferment for 4–5 hours. Once the batter is well fermented, pour it into idli moulds and steam until cooked. Soft Idli No. 4 – Black Chana Idli Ingredients: 1 cup Black Chana ½ cup Masoor Dal ½ cup Urad Dal ¼ tsp Fenugreek Seeds Salt to taste Method: Wash the black chana, masoor dal, urad dal and fenugreek seeds well and soak them for 7–8 hours. Add the soaked ingredients to a mixer jar and grind them into a batter. Transfer the batter to a mixing bowl, add salt to taste and mix well. Allow the batter to ferment for 4–5 hours. Once the batter is well fermented, pour it into idli moulds and steam until cooked. Soft and delicious Black Chana Idli is ready to serve! Idli No. 5 – Green Peas & Green Gram Idli Ingredients: 1 cup Green Peas 1 cup Green Gram ½ cup Urad Dal ¼ tsp Fenugreek Seeds Salt to taste Method: Wash the green peas, green gram, urad dal and fenugreek seeds well and soak them for 7–8 hours. Add the soaked ingredients to a mixer jar and grind them into a slightly coarse batter. Transfer the batter to a mixing bowl, add salt to taste and mix well. Allow the batter to ferment for 4–5 hours. Once the batter is well fermented, pour the batter into idli moulds and steam until cooked. Soft and delicious Green Peas & Green Gram Idli is ready to serve! Idli No. 6 – Horse Gram Idli Ingredients: 1 cup Horse Gram ½ cup Green Gram ½ cup Urad Dal ¼ tsp Fenugreek Seeds Salt to taste Method: Wash the horse gram, green gram, urad dal and fenugreek seeds well and soak them for 7–8 hours. Add the soaked ingredients to a mixer jar and grind them into a slightly coarse batter. Transfer the batter to a mixing bowl, add salt to taste and mix well. Allow the batter to ferment for 4–5 hours. Once the batter is well fermented, pour the batter into idli moulds and steam until cooked. Soft and delicious Horse Gram Idli is ready to serve! Idli No. 7 – Green Chana & Green Gram Idli Ingredients: 1 cup Green Gram 1 cup Green Chana ½ cup Urad Dal ¼ tsp Fenugreek Seeds Salt to taste Method: Wash the green gram, green chana, urad dal and fenugreek seeds well and soak them for 7–8 hours. Add the soaked ingredients to a mixer jar and grind them into a slightly coarse batter. Transfer the batter to a mixing bowl, add salt to taste and mix well. Allow the batter to ferment for 4–5 hours. Once the batter is well fermented, pour the batter into idli moulds and steam until cooked. Soft and delicious Green Chana & Green Gram Idli is ready to serve! இந்த வீடியோ பிடிச்சிருந்தா Like 👍 பண்ணுங்க, Share பண்ணுங்க, Subscribe பண்ண மறக்காதீங்க ❤️ என் வீடியோவை பார்த்ததற்கு ரொம்ப ரொம்ப நன்றி! 🙏❤️