EP 10 | WEEK OF HYROX TRAINING | DUBAI VLOG AND ESN HYBRID GAMES

Team, The intention of this vlog was to document training in Dubai, but I carried it on to show you some training at home. Including taking part in the British Army Warrior Fitness and ESN Hybrid Games. This was more or less a typical week minus the competitions. It was quite a taxing week and didn't include a great deal of low aerobic volume. Danny