Basic Learning: Body Use (5-3 supplement) Walking while squatting

Squat in place. Starting with your right foot, move your left and right feet alternately forward or backward. Do not twist your upper body. You must move only your feet while keeping your torso stationary. You can also move to the left and right sides. INSF Learning Video Archive Traditional Northern Ssireum Training — Human Movement & Biomechanical Analysis https://ais-pre-erjtm6e3f6katog6i5sgd...