I Quit Drinking Alcohol For A Year.. This Is What Happened

Head to https://www.squarespace.com/merleoneal to save 10% off your first purchase of a website or domain! NPR How To Be A Supercommunicator https://www.npr.org/transcripts/11969... Allan Carr’s Easy Way To Stop Drinking https://amzn.to/4eKtnjJ I have been a fairly notorious party animal since college and i always flirted with the idea of taking a year off of drinking to see what would happen and see how my mental, physical and emotional health would be impacted. I also wanted to see if my sleep, workout routines, and anxiety would improve. All of this started with my desire to quit nicotine, so watch along to see what happened after a year of no alcohol! Alcoholic Intervention / Outreach Resources: https://americanaddictioncenters.org/... https://family-intervention.com/resou... https://www.samhsa.gov/find-help/nati... Business email: merle@solaromgmt.com Join my discord:   / discord   Instagram:   / merleeshay   TikTok: https://www.tiktok.com/@merleeshay?la... Twitch:   / merle_oneal   Facebook:   / merleeshay   Twitter:   / merleeshay   My Vod channel:    / @merlestwitchvods6800