30 Min Quiet Cardio HIIT | No Equipment | No Jumping | Apartment Friendly

Want to work hard without all the jumping around? This low impact bodyweight HIIT brings the Intensity so you can blast through calories and tone your entire body. There are 2 Circuits that make up this ow impact no jumping hiit workout. Complete 3 rounds of the circuits following the time scheme below: Round 1-30 secs work/10 secs rest Round 2-45 secs work/15 secs rest Round 3-30 secs work/10 secs rest *Have 1 minute rest between Circuit 1 & Circuit 2. If you enjoyed this workout try these ones next:    • 30 MINUTE LOW IMPACT CARDIO HIIT - Fat Bur...   (30 Minute Low Impact Cardio)    • LOW IMPACT CARDIO NO EQUIPMENT - Total Bod...   (Low Impact Cardio No Equipment)    • 30 Minute Low Impact High Intensity Circui...   (30 Minute Low Impact High Intensity) For more videos like this 30 minute follow along low impact HIIT make sure to hit subscribe and tick the notification bell so you never miss another low impact HIIT cardio no jumping circuit or low impact circuit no equipment workout.    / pennybarnshaw   Need Music for your Creations? Get my music + More : https://www.epidemicsound.com/referra... Let’s Hang Out Online Instagram:   / garagefitnessgirl   Facebook: https://www.facebook.com/pennyfitness... Pinterest: https://www.pinterest.com.au/pbarnshaw/ Disclaimer This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along