30 min Core & Glute Stregthening Exercises with Cardio Fusion | No Equipment

This 30 minute bodyweight cardio routine focuses on the legs and glutes to sculpt those pesky problem areas while burning fat and toning up from head to toe. It's an all standing workout and requires no equipment, which means you can do it anywhere, anytime. Complete details for this workout: https://www.gymra.com/instaview/eMFdt... More by Laura here:    • Laura Myren   More bodyweight workouts:    • Cardio   Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details...) Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com © GymRa 2019. All Rights Reserved. Connect & chat with us http://www.gymra.com http://blog.gymra.com   / gymra     / gymra     / gymra     / www     / gymrafitness   https://www.amazon.com/v/gymra https://channelstore.roku.com/details... https://appadvice.com/tv/app/gymra/11... https://itunes.apple.com/us/app/gymra... https://play.google.com/store/apps/de...