How to Stop Fearing Menopause and Start Living Fearless with Carey Overstreet
Leslie Silverman
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How to Stop Fearing Menopause and Start Living Fearless with Carey Overstreet
21 просмотр · 11 дней назад
Leslie Silverman
26 подписчиков
21 просмотр · 11 дней назад
I sat down with Carey Overstreet, a certified menopause and health coach, to talk about what it actually takes to feel strong again during perimenopause and menopause.
Carey spent over twenty years helping people with disabilities live more independent lives before a misdiagnosed thyroid condition sent her looking for her own answers. That search became her five pillars: mindset, macros, muscle, me, and sex, and the framework she now uses to help women build strength, energy, and confidence instead of just managing symptoms.
We talk about why muscle matters more than most women realize, what it looks like to advocate for yourself when a doctor's answer doesn't add up, and why the conversations around intimacy and libido need to happen out loud instead of in silence.
Carey also shares what led her to start her own coaching business, her free monthly talks through Menopause Is Living Fearless, and the community she's building for women who are done fearing this stage of life.
Connect with Carey Overstreet:
FB: / carey.armbrustoverstreet
FB GROUP: / 965029681916224
LI: / carey-overstreet-67b70338
IG: / carey_overstreet
YT: / @carey-oncoaching
TIK TOK: @careyoncoaching
Event: https://womensadventureclub.org/menta...
Connect with Leslie Silverman:
IG: / lesliesilverman
LI: / leslie-silverman-hive180
FB: / leslie.a.silverman
Website: https://lesliesilverman.com
Hive180 Branding Agency: https://hive180.com