Moringa Dal Recipe | हेल्दी सहजन दाल जो बढ़ाएगी इम्युनिटी! | Chef Ajay Chopra

Moringa Dal Recipe | हेल्दी सहजन दाल जो बढ़ाएगी इम्युनिटी! | Chef Ajay Chopra Subscribe to my channel here :    / @chefajaychopra   Looking for a healthy and delicious dal recipe? Try this Moringa Dal (Drumstick Dal) Recipe, packed with nutrients and incredible taste! 🍲✨ Moringa (Drumstick) is known for its immunity-boosting, weight-loss, and digestion-friendly benefits. This easy-to-make recipe is perfect for lunch or dinner. Portion servings: 5-6 pax Preparation time: 05 mins Cooking time: 50 mins Ingredients: Oil 2 tbsp Jeera 1 tsp Garlic chopped 1 tbsp Ginger chopped ½ tbsp Onion chopped 2 pcs Green chilli chopped 1 tsp Tomato chopped 2 pcs Red chilli powder 1 tsp Turmeric powder ½ tsp Coriander powder 1 tsp Jeera powder ½ tsp Moong dal soaked ½ cup Masoor dal soaked ½ cup Water as required Salt ½ tbsp Drumstick/ Moringa 2-3 sticks For tadka: Oil 2 tbsp Jeera 1 tsp Garlic chopped ½ tbsp Dry red chilli 3 pcs Red chilli powder ½ tsp Method: 1. Prepare the Ingredients: Chop garlic, ginger, onions, green chilies, and tomatoes. Soak moong dal and masoor dal in water for some time. Clean and cut moringa (drumstick) into pieces. 2. Cook the Base: Heat oil in a pan and add cumin seeds. Let them splutter. Add chopped garlic and ginger, sauté until golden brown. Add chopped onions and cook until soft and translucent. Add green chilies and chopped tomatoes, cooking until they turn mushy. 3. Add Spices and Lentils: Mix in red chili powder, turmeric powder, coriander powder, and cumin powder. Stir well to coat the mixture in spices. Add the soaked dals and mix everything together. 4. Cook the Dal: Pour in enough water to cover the lentils. Season with salt and bring to a boil. Lower the heat and let it cook until the dals turn soft and creamy. 5. Add Moringa: Once the dal is almost done, add the moringa pieces. Cook until the moringa is tender and releases its flavor. Adjust water if needed to get the desired consistency. 6. Prepare the Tadka: Heat oil in a small pan. Add cumin seeds and let them splutter. Add chopped garlic and dried red chilies, sauté until garlic turns golden. Sprinkle red chili powder and mix quickly. 7. Final Touch & Serving: Pour the tadka over the cooked dal and stir well. Serve hot with steamed rice or roti. #chefajaychopra #MoringaDal #DrumstickDal #HealthyRecipes #IndianFood #DalRecipe #WeightLossFood #ImmunityBooster #EasyRecipe #HomemadeFood Moringa dal recipe, drumstick dal recipe, healthy dal recipe, Indian dal recipe, drumstick curry, immunity boosting food, weight loss dal, protein rich food, South Indian dal, quick dal recipe, homemade dal, how to make drumstick dal, easy dal recipe, moringa benefits, moringa drumstick curry, healthy vegetarian recipes, best dal recipe, traditional Indian food For more information and many more recipes, Visit us at: https://www.chefajaychopra.com/food-r... Facebook :   / chefajaychopra   Twitter : https://x.com/mchefajaychopra Instagram :  / chefajaychopra