40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and those looking to take it a little slower today

Hey There!! This is a 40 Minute gentle Yoga class that is great for beginners, seniors, those recovering from an injury and anyone who wants to take it a littler easier today. We take it super slow and gentle. Grab a blanket, a block and join me as we stretch, gently build strength, work on our balance and relax our minds and bodies! Want to help support Ocean Vayu Yoga create even more classes? Consider becoming a supporter at:   / oceanvayuyoga   then we can continue to create even more high quality videos for you as you progress on your wellness journey! Music is by Justin Cavagnaro Find us on Instagram at OceanVayuYoga Find us on Facebook at   / oceanvayuyoga    Visit our Website at OceanVayuYoga.com to sign up for live Zoom Classes To see what Kim and Justin are up to when they are not doing yoga visit https://www.burningbothends.net/ OUR GEAR: Microphone: https://amzn.to/3gV6Bbj Lighting: https://amzn.to/342lvc9 Camera: Iphone8 Iphone tripod: https://amzn.to/310korwic  ❤️SUBSCRIBE to the Ocean Vayu Yoga channel for free yoga videos every week and to support high-quality free yoga! ❤️