To The Woman Who Feels Like She's Not Doing Enough

This is a throwback video to when I was knee-deep in caring for my mother and menopause was in full swing. Fun times.🥴 I also share how my father's absence shaped my lifelong struggle with feeling worthy. It's a glimpse into what life looked and felt like for me then in comparison to where I am now....rediscovering myself after 50 and starting from experience. Some days are harder than others, while some days will feel more manageable and not so heavy. No matter what day you find yourself in today, tomorrow, or next week, showing up as best you can is enough. And enough can look like you showered today. Enough can also look like you had cereal and fruit for breakfast, lunch, and dinner. Give yourself grace for where you are and know that through it all you are still worthy of love, respect, joy, and abundance in all areas of your life. I'm right here with you.❤️ #womenover50 #rediscoveringyourself #lifeaftercaregiving #midlifewomen #findingyourself #startingoverafter50 #midlifecrisis #midlifeclarity #sandwichgeneration #dementiacaregiver #dementiacaregiving #emptynester #identitycrisis #onlychild #losingaparent #worthy #worthiness #fatherlessdaughter #daddylessdaughter