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Why Swinging HARDER Makes Your Serve SLOWER (Real Case Studies)

RacquetFlex

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Why Swinging HARDER Makes Your Serve SLOWER (Real Case Studies)

104 081 просмотр · 1 год назад
RacquetFlex
138 тыс. подписчиков
104 081 просмотр · 1 год назад
6 steps that prove the secret to powerful serves isn't just swinging harder. Will you be our next transformation? Join here: https://www.racquetflex.com/clinics ⏱ CHAPTERS 0:00 Why Your Serve Feels Tight 0:37 Turn Your Body Into a Whip 2:36 2 Body Parts Killing Your Power 4:07 Your Toss is Ruining Your Contact 7:24 Coordinate Your Kinetic Chain 9:44 The Hip Rotation Game Changer 11:40 78mph vs 100mph: The Secret Difference 🐦 LET'S CONNECT! Email Me ► connect@racquetflex.com Website ► https://racquetflex.com Instagram ►   / racquetflex