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45-Min Intermediate Hill Power Run | Coach-Led Running Music Workout

RunRhythms

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45-Min Intermediate Hill Power Run | Coach-Led Running Music Workout

47 просмотров · 3 дня назад
RunRhythms
23 подписчика
47 просмотров · 3 дня назад
Run with RunRhythms in this 45-minute Intermediate hill power run. This coach-led running music workout includes six climb-style pushes with recovery between each one. Follow the timer, listen to the coach cues, and let the music guide your pace. The final ninety seconds are a post-run finish so you can walk or jog easy and let your breathing settle. For more coach-led running music workouts, visit RunRhythms.com.