45-Min Intermediate Hill Power Run | Coach-Led Running Music Workout
RunRhythms
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45-Min Intermediate Hill Power Run | Coach-Led Running Music Workout
47 просмотров · 3 дня назад
RunRhythms
23 подписчика
47 просмотров · 3 дня назад
Run with RunRhythms in this 45-minute Intermediate hill power run.
This coach-led running music workout includes six climb-style pushes with recovery between each one.
Follow the timer, listen to the coach cues, and let the music guide your pace. The final ninety seconds are a post-run finish so you can walk or jog easy and let your breathing settle.
For more coach-led running music workouts, visit RunRhythms.com.