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3-Ingredient Healthy Chocolate Bars. Takes minutes! One recipe=3 chocolate bars!

Mimisuze

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3-Ingredient Healthy Chocolate Bars. Takes minutes! One recipe=3 chocolate bars!

315 просмотров · 4 недели назад
Mimisuze
17 подписчиков
315 просмотров · 4 недели назад
3-INGREDIENT HEALTHY CHOCOLATE BARS So healthy, delicious and easy to make. Why buy candy at the grocery store when you can make your own, without preservatives, refined sugar, using only clean whole ingredients. INGREDIENTS: 1 cup unsweetened cocoa powder 1 cup coconut oil 6-8 tablespoons maple syrup (adjust to taste) 1 teaspoon vanilla extract Optional: 1/4 cup milk powder, roasted nuts, dried apricots or any dried fruit INSTRUCTIONS: 1. Melt the coconut oil in a saucepan on low heat. Remove from the heat completely once liquid. 2. Stir the cocoa powder into the melted oil. Whisk until perfectly smooth and glossy. 3. Ensure the maple syrup is at room temperature. Whisk it vigorously into the chocolate. 4. Add vanilla, stir. It will instantly thicken into a rich, velvety glaze. 5. Pour 1/3 of the dark chocolate mixture into a mold and freeze for 20 minutes. This is the DARK CHOCOLATE BAR. 6. For the FRUIT AND NUT CHOCOLATE BAR: Pour 1/3 of the chocolate mixture into a mold, add nuts and dried apricot on top of the chocolate. Freeze for 20 minutes. Enjoy! 6. For the CREAMY MILK CHOCOLATE BAR: Add milk powder into the remaining chocolate mixture. Pour into the mold, add nuts and dried apricot on top of the chocolate. 7. Store in the fridge or freezer. The coconut in chocolate will melt at room temperature. #healthytreats #homemadechocolate #cleaneating #darkchocolate #healthydesserts #diychocolate #WholeIngredients #coconutoil #cocoapowder #highprotein #nuts #nobakedessert #nosugar #norefinedsugar