Day 6: Back Body Strengthening || 6 Day Stronger Self Workout Challenge

YOU MADE IT! It’s Day 6 of the 6 Day Stronger Self Workout Challenge!🎊 We’re working the BACK BODY! Click here 👇🏼 for the no equipment option! Day 6: No Equipment Back Body Strengthening || 6 Day Stronger Self Workout Challenge    • Day 6: No Equipment Back Body Strengthenin...   As with any exercise, listen to your body! Don't do anything that causes you pain or discomfort (that isn't just the burn!) My favorite way to stay hydrated during my workouts is either with plain old water, or with Amino Vital Lemon ACTION BCAAs. Find more info on that here! Save with my code KAITLIN20 https://www.amino-vital.com/products/... Outfit here is from Ryderwear Code TRAINERK10 saves you 10% Click here to shop! http://www.ryderwear.com/TRAINERK My favorite Vegan protein comes from Steel Supplements and it is SO good! I have it for breakfast every morning! Code TRAINERK saves you 10% Click here to shop! https://steelsupplements.com/products... #homeworkout #hiit #lowimpactworkout #cardio #gluteworkout #core