How Can We Use Meditation in Daily Life?

How can we use Meditation? | Integrating Buddhism and Meditation into Daily Life Why do people meditate? What is th e deeper purpose of Buddhist practice? In this video, we explore these essential questions and introduce E-Vam Institute’s new program series: Integrating Buddhism and Meditation into Daily Life🗓 Saturdays: June 21, August 16, October 18📍 In-person (Melbourne) & Online “The Buddhist approach is asking us to embrace life more fully, more realistically, and with passion…”--Traleg Kyabgon Rinpoche IX This introductory series offers practical teachings on: What Buddhism is really about Why we meditate How philosophy and practice work together What it means to live as a Buddhist And how to integrate these teachings into everyday life Open to everyone — whether you’re completely new or want to deepen your understanding. Join us in applying Buddhism to life in a meaningful way. 🔗 Learn more and register: https://evaminstitute.org/event/integ... #Meditation #TralegRinpoche #EvamInstitute #IntegralBuddhism