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EASY 30-MINUTE CARDIO: WALK FOR A FLAT STOMACH

Walks Of Life

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EASY 30-MINUTE CARDIO: WALK FOR A FLAT STOMACH

6 221 просмотр · 1 год назад
Walks Of Life
103 тыс. подписчиков
6 221 просмотр · 1 год назад
Walk for 30 minutes at home and watch your body completely transform. All the movements I’ll show you are perfect for anyone who wants to burn belly fat without using any gym equipment. Start today and see results in just a few days these movements are intense! To maximize your results, you should do this walk every day, stay well hydrated during exercise breaks, and follow a healthy diet. Stay determined and complete this workout let’s go! 💪 Remember to subscribe to my YouTube channel to get more videos like this almost every day. TIMECODES: 00:00 Double Hip Touch 00:46 Kicks 01:24 Kick Backs 02:02 High Heel Down 02:41 Side Steps 03:12 Side Walk 03:42 Side Walk And Pulls 04:13 Walk 04:44 Tap Out 05:14 Rest 05:30 Toe Taps 06:00 Windmill 06:31 Side Taps 07:02 Walk 07:40 Slides 08:11 Tap Back 08:42 High Heel Down 09:12 Front Legs 09:43 Double Steps 10:14 Rest 10:37 Double Hip Touch 11:15 Kicks 11:54 Kick Backs 12:32 High Heel Down 13:11 Side Steps 13:41 Side Walk 14:12 Side Walk And Pulls 14:43 Walk 15:13 Tap Out 15:44 Rest 15:59 Toe Taps 16:30 Windmill 17:01 Side Taps 17:32 Walk 18:10 Slides 18:41 Tap Back 19:11 High Heel Down 19:42 Front Legs 20:13 Double Steps 20:44 Rest 21:07 Double Hip Touch 21:45 Kicks 22:23 Kick Backs 23:02 High Heel Down 23:40 Side Steps 24:03 Side Walk 24:34 Side Walk And Pulls 24:57 Walk 25:28 Tap Out 25:59 Rest 26:14 Toe Taps 26:37 Windmill 27:00 Side Taps 27:31 Walk 28:01 Slides 28:32 Tap Back 28:55 High Heel Down 29:18 Front Legs 29:49 Double Steps