CFS Recovery Q&A Livestream with Miguel & Junior!
CFS Recovery
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CFS Recovery Q&A Livestream with Miguel & Junior!
1 746 просмотров · Трансляция закончилась 2 г. назад
CFS Recovery
44,3 тыс. подписчиков
1 746 просмотров · Трансляция закончилась 2 г. назад
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Q&A Session - Let's Get Your Questions Answered, LIVE! [CFS, Long Covid, POTS, Fibromyalgia, MCS]
In this 2 Hour Live Q&A, Junior and I will be answering any questions you guys have about recovery!
We're also doing this so we can get to know you guys a little bit better as well, as we read the comments daily and I know there are lots of people with lots of questions. So this is your chance to ask me as well as Thriver Coach Junior directly!
Timestamps:
00:00 Waiting To Start
07:44 Opening Up The Call
15:15 Why Worrying Less Is Not The Whole Answer
19:20 When Every Test Comes Back Clear
23:25 The Personal Development Crash Course
31:35 Sore At The Gym Versus Seasoned At The Gym
43:47 You Do Not Need A Program To Recover
47:48 Losing Muscle, And Getting It Back
1:04:14 Same Activity, Different Response
1:08:23 How The New Baseline Gets Set
1:12:30 When Your World Starts To Expand
1:20:36 A Daily Flare That Lasts An Hour
1:24:40 Coffee And Cardio
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